Read MoreDynamic Duo Skate: Personalised strength and conditioning for two, designed for real skate progress.
1 hr
Dynamic Duo
Performance Training
Training Duration: 1 hour one on one sessions with home programs for enhanced results
When: Select available day that suit you
Where: Wurtulla
Frequency: Once a week One on One sessions with home programs. Option to train multiple times a week
Target Group: 10 - 17 years old
Max Numbers: 2 Athletes per Session
Dynamic Duo Skate Training delivers the same high-level strength and conditioning as our one-on-one sessions, designed to support Long-Term Athlete Development and enhance power, control, balance, and resilience. With personalised programs for each skater and ongoing support through the TeamBuildr App, you’ll get individual progress in a shared, motivating environment at a more accessible price point.
Key Benefits
Buddy Motivation: Train alongside a mate for extra accountability, encouragement, and fun.
Strength and Power: Build explosive strength to improve pop, impact absorption, and trick execution.
Physical Conditioning: Balanced training enhances endurance, mobility, and control for longer, stronger sessions on the board.
Injury Resilience: Evidence-based programming improves joint stability and muscular strength, reducing risk from high-impact skating.
Education: Learn proper technique, recovery strategies, and training habits that support long-term skate progression.
Fun and Engagement: Shared sessions build community and confidence, keeping skating and training enjoyable.
.