Service Description

Dynamic Duo Skateboarding Performance Training Train with purpose—together. Dynamic Duo Skate Training is a strength and conditioning service built for skateboarders aged 10–17. Following the Long-Term Athlete Development (LTAD) model, it delivers the same high level of individual attention and programming as our one-on-one sessions—shared between two skaters. Each athlete receives a personalised training plan based on their unique skate goals, physical profile, and performance needs. Sessions focus on building key physical attributes for skateboarding, such as pop and power, joint control, balance, mobility, and injury resilience through structured gym-based strength and movement work. To keep progress rolling between sessions, each skater also gets access to their own customised home program through the TeamBuildr App—ensuring accountability, adjustments, and consistent development wherever they are. Whether you’re aiming to land more technical tricks, improve skate longevity, or just want a more affordable way to train with a mate, Dynamic Duo is a smart, motivating way to skate stronger. What’s included: 2 skaters per session Programming loads and intensities tailored to each skater Coaching by a qualified Strength & Conditioning Coach (BSpExSc, ASCA Level 1) TeamBuildr App access for individualised home training and progress tracking Focus on strength, control, balance, mobility & resilience Designed for skaters aged 10–17 Train smarter, together. Progress independently. Skate with confidence.